What is the difference between fish oil and cod liver oil? There is a big difference between the two
DHA is also called brain gold. It is very important for the intelligence and vision development of the fetus. There is no need to directly supplement the child from 3 months before birth to 6 months after birth.fish gelatin Breastfeeding mothers can supplement additionally. DHA is also very effective in reducing postpartum depression. After the baby is six months old, it can be supplemented in an appropriate amount. Do children need additional supplements? The recommendation of the Chinese Nutrition Society is that a daily intake of 100mg of DHA can meet the growth and development of infants and young children, and this amount can be satisfied in daily life. However, Chinese maternal DHA intake is usually relatively low and can be supplemented appropriately.
Are fish oil and cod liver oil the same thing? Fish oil is extracted from fish fat and contains EPA and DPA. It has anti-inflammatory and blood lipid regulating effects. Cod liver oil is extracted from the liver and contains vitamins D and A, which can prevent rickets and night blindness.gelatin sheet Why is fish oil not suitable for children? Fish oil also contains EPA. The function of EPA is to expand blood vessels and inhibit coagulation, which is more beneficial to the elderly. The blood vessels of infants and young children are still very healthy and do not need to inhibit coagulation.
Babies can take some cod liver oil appropriately, but although cod liver oil is a nutritional supplement that is beneficial to the body, they should not eat too much. This is because if you consume too much cod liver oil,Bovine Gelatin the vitamins A and D it is rich in will accumulate in the body, which will produce certain side effects. For example, children may feel that their skin is oily and itchy. Children's gastrointestinal function will also become worse, and their digestive function will also become weaker.
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